The title of this post says it all. Look in your pantry and find the following ingredients. Wait, scratch that...if you don't have the exact ingredients, find something similar to it. It all works out!
1 lb ground turkey
16 oz can black beans (rinsed,
drained)
16 0z can white cannellini beans
(rinsed, drained)
Cilantro
Chili Powder
Cumin
Paprika
¼ onion diced
Can Rotel – chunky
Minced garlic – 1-2 tsps
Diced pickled jalapenos
Small can tomato paste
Dash Worcestershire Sauce
Chicken Stock – low sodium
EVOO
S&P
Avocado – for topping
Chili is one of those “illusion
meals”. It looks and tastes like it
takes an immensely long time to prepare but in all reality you dump a few
canned ingredients in a pot, season well and simmer. Easy breezy.
You can swap black beans for kidney beans; cannellini for navy, whatever
you have in your pantry at the time will work just fine. I do like using ground turkey for the health
benefits but ground beef works perfectly fine as well – be careful of the grease,
you may want to drain your meat before adding beans, no one likes greasy chili.
The trick to my pantry chili is to
simply use what you have on hand, no drama, and season and taste every step of the
way!
Start by sautéing diced onions,
pickled jalapenos and garlic until tender…a few minutes. Add ground turkey, S&P, dash cumin, dash parprika
and cook on medium until meat is cooked through. Stir every so often so the
meat doesn’t stick or burn. If you need
to, add a drizzle of extra EVOO to the pot to help keep the turkey from
sticking.
Once cooked, add your Rotel and
beans. Stir and heat through for a few
minutes then add Chicken Stock – eyeball it, but you want to cover the meaty,
beany mixture so it has a good simmering liquid base. Dash Worcestershire and add your tomato
paste. Mix well, taste and season. Add more paprika, chili powder, cumin,
chopped cilantro. Add seasoning until
your taste buds are pleased – I like a little kick to my chili so I am heavy
handed with the chili powder and hot sauce may also make an appearance! Now, cover and simmer. The longer you simmer, the better the flavors
merry and the more punch your chili will pack.
You know you’re ready to eat when
your house smells good, you keep pacing in the kitchen waiting one more minute
and you can’t wait a second longer. Serve
chili topped with diced avocado, fresh cilantro, dollop of sour cream and a few
blue corn chips.
Enjoy!!
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